Benefits of Diffusing
I diffuse because it makes my heart happy.
When I breathe in an oil, it takes my mood and amps it up in whatever direction I want it to go. So if I need to bring the calm, funnel my focus, or even energize myself, all of that comes from my oils and this gorgeous diffuser! Breathing in essential oils affects the limbic system; the part of the brain that controls emotions and our fight or flight response. Different scents trigger different emotional responses, which can resu