I remember the day I tested positive for Celiac Disease. I was in my very early 20’s and I cried over my first gluten free peanut butter and jelly sandwich. I insisted the results were inaccurate. I was in straight denial and I did not want to believe it to be true. Let’s be real--a diagnosis like this is not easy for an Italian!! For years, doctors misdiagnosed me. They claimed I simply had IBS (irritable bowel syndrome) but nothing was putting an end to my awful symptoms. I
I diffuse because it makes my heart happy.
When I breathe in an oil, it takes my mood and amps it up in whatever direction I want it to go. So if I need to bring the calm, funnel my focus, or even energize myself, all of that comes from my oils and this gorgeous diffuser! Breathing in essential oils affects the limbic system; the part of the brain that controls emotions and our fight or flight response. Different scents trigger different emotional responses, which can resu